Showing posts with label teassert. Show all posts
Showing posts with label teassert. Show all posts

Sunday, 1 April 2012

Teassert Highlight : Sow Mee

A good way to start your white tea drinking. 
Full bodied and slightly smoky, Sow Mee is dried with higher heat hence stronger in brew colour and flavour.

Wednesday, 28 March 2012

Teassert Highlight : Digestive Ease

Indian Ayurveda and Chinese medicine uses yarrow to cure problems relating to the bladder,kidney, liver and spleen problems. One of our best sellers! This is a delicious tea that will make your tummy happy! 


Tuesday, 27 March 2012

Teassert Highlight : Celebrations Tea

 Ingredients: Black tea & Green tea (camellia sinensis), jasmine, star anise, rose, sunflowers, 
cornflowers, mango, flavour (soursop, mango).

Monday, 26 March 2012

Teassert Highlight : Strawberry Delight

A strawberry infused black tea with a generous helping of fruit and petals (hibiscus, rosehips, strawberry, strawberry leaves and apple). Yummy chilled. A better alternative to soft drinks.
Teassert Youtube video: http://www.youtube.com/watch?v=Lvc_rxiQBSg 
www.teassert.com.au

Sunday, 18 March 2012

Tuesday, 13 March 2012

Teassert Highlight : Sleep Well

Soothes, relaxes and promotes restful sleep. 
Blended with lemon balm, peppermint, camomile, orange blossoms and black current leaves. 


Sunday, 11 March 2012

Teassert Highlight : Milk Oolong

Sometimes called silk Oolong (Wu-long), this is a semi-fermented tea with a sweet creamy taste.
Oolongs are suggested to help lower glucose levels in diabetics, reduce risks of high blood pressure and may aid weight loss due to it's effect on metabolism.

Wednesday, 7 March 2012

Teassert Highlight : Amore tea

                          Mix of aromatic cinnamon, sweet Chinese almond kernels, apple, hibiscus and rosehips
              Amore is a great tea to spice up your day, with its fruity yet tangy flavours it will surely be loved by everyone!!

             www.teassert.com.au 

Monday, 5 March 2012

8 ways for Healthy Living, Diet Plan & Effective Weight Loss: Part8

     8.     Drink Tea 
     
     Quote from Jane Pettigrew from The Tea Companion

     “Ever since tea was discovered, it has been thought to have wide-ranging health benefits and has been used in Chinese medicine for centuries. Tea's most obvious asset is that it is a completely natural product and contains no artificial colouring, preservatives, or flavourings (except, of course, additional flower, fruit, or spice flavourings in scented teas). It is also virtually calorie-free if taken without milk or sugar, and can play a major role in maintaining bodily fluid balance.
Research suggests that the consumption of both green and black tea may reduce the risk of cancer. It is thought that components in black tea may have an anti-oxidant effect, helping to prevent the formation of cancer-inducing substances in body cells.
Various research programs conducted over the last few years indicate tea's possible benefits against heart disease. The reason for this is thought to be because the caffeine in tea acts as a gentle stimulant to the heart and circulatory system and thus helps to keep the walls of the blood vessels soft. It is also thought that the polyphenols in tea help to inhibit the absorption of cholesterol into the blood stream and help to prevent the formation of blood clots.
The caffeine in tea can increase concentration, alertness, accuracy, and enhances the senses of taste and smell. It also stimulates the digestive juices and the metabolism, including the kidneys and liver, thus helping to eliminate toxins and other unwanted substances from the body.”



Sunday, 4 March 2012

8 ways for Healthy Living, Diet Plan & Effective Weight Loss: Part7


      7.     Fruit and Vegetables – The balanced vitamin supplement program

Your health and willpower can be challenged as a reduction of food intake often means a reduction of vital nutrients (micronutrients) that we get from foods. This can cause a situation known as Nutrient Deficiency Stimulated Appetite. This problem is simply solved be eating 5-9 serves of fresh fruits and vegetables daily – the only supplement system you will ever need. Also you’ll save money in food costs when you start making healthy whole food choices. The quality of the foods and diets of many people is so poor that they are both overfed (too much food) and undernourished (not enough nutrients). This combination leads to weight gain and health problems.


Tuesday, 28 February 2012

8 ways for Healthy Living, Diet Plan & Effective Weight Loss: Part5

     5.     Aerobic Activity

      Aerobic activity can develop the efficiency of your fat metabolism (releasing and burning) systems. Unfit people should allow for up to 6 months of regular aerobic training to develop efficient fat burning systems. Aerobic activity can also contribute greatly to the calorie and fat deficit required for effective fat loss.




Monday, 27 February 2012

8 ways for Healthy Living, Diet Plan & Effective Weight Loss: Part4

      4.      Progressive Strength Training

Each kilogram of your muscle tissue burns around 80 calories per day compared with around 5 calories per day for each kilogram of your body fat. While you are exercising you can increase the calories that your muscles use ten fold. Body fat is burned almost exclusively by muscle/ the more muscle tissue you have the more fat you use. Progressive strength training is the most effective way to increase muscle strength, muscle tone and metabolism.
      
Remember to exercise at-least 30 minutes a day to keep your body fit and strong. Do some weights to gain some muscle around your body, but make sure only do what you can. 



Tuesday, 21 February 2012

Tea Bag or Loose Leaf?

Many people may prefer one or the other but really which one is better?
People who are not exposed to loose leaf tea will more than likely choose plain supermarket brand tea. I think it's more to do with convenience.

Being subjected to several processes including withering, rolling, drying, cutting and blending; the intensity of the tea is lost and most of the flavour is severely affected. A friend of mine described it as tasting 'like brown paper dipped in water'.
However, not all tea bags are bad. in fact there are quite a lot of options out in the market nowadays ranging from flavoured Black tea, Green tea and even Rooibos.  You will find more variety in health or organic shops. 


Then you have the powdered and flavoured variety. But we'll save that for a later discussion.


I suppose I am somewhat biased towards Loose leaf tea because I can always taste the difference. The taste and smell is absolutely divine. And because fresh is always better, you get all the anti oxidants, undiluted.

I don't know about you but when I make a cup of tea, I go on relaxation mode straight away. I take a deep breath to smell that gorgeous exotic scent, and can't stop that sigh that escapes my lips when I take my first sip. Aaah....


Whatever it is you prefer, enjoying the experience is all that really matters, isn't it?
www.teassert.com.au